I don’t know that I’ve ever written much about my anxiety on here, but I think now is the time to start. Honestly, living with anxiety is not easy. Sometimes it can manifest itself in ways that make it nearly impossible to get out of bed in the morning or to finish a simple task.
Other times, like some of the things I wanted to write about today, it manifests itself in small ways that are *just* enough to inconvenience you or make your day more complicated. Sometimes you don’t even realize how ridiculous these things can be, and sometimes you do, but you have to do them anyways. Because if you don’t, who knows what could happen?
“Great things never came from comfort zones.”
How often do you push yourself out of your comfort zone? It’s not easy, I know. After all, there’s a reason it’s called the *comfort* zone and not the *uncomfort* zone. (Okay, uncomfort is not a word. I know. Whatever.)
About four years ago, I did a post titled “10 Ways to Step Out of Your Comfort Zone.” Today, I want to share ten *more* ways you, the person reading this, can step out of your comfort zone.
It’s scary and challenging and thrilling, all at once. And maybe it won’t be worth it, or maybe it will. The only way you can know is to try…
The LUSH Cosmetics store closest to my house recently reopened after renovations! This is great news for everyone (well, except my wallet, which will feel the pain.) Naturally, I had to stop by and check out the “new” store and pick up some more items as well!
I bought two items: a new bath bomb, “Lava Lamp,” which I’d never seen in the stores before; and “Mask of Magnaminty” face & body mask. I also picked up a sample of “No Drought,” LUSH’s dry shampoo. Here’s my quick review of these items!
If you’re looking for a sign, this is it. I’m telling you, right here, right now: it’s okay to not be okay. All too often nowadays, we feel this pressure to always be okay; to never feel down, never let ourselves feel ANYTHING; to always be cheerful and happy and upbeat. We feel pressure to always answer the question “How are you?” with “I’m fine/good/great/whatever” instead of the actual truth.
Starting today, allow yourself to truly feel whatever it is you’re feeling. It’s okay to be sad about losing a loved one, a friend moving away, a job change, finishing a good book, whatever. It’s okay to be hurt. It’s okay to be upset. It’s okay to be angry (as long as you aren’t physically hurting anyone.) It’s okay to be happy.
With the near-constant barrage of technology nowadays, it’s easy to fall into the trap of comparing ourselves to others. Whether we’re comparing our bodies, our salaries, our possessions, or something else, this is a losing battle for everyone involved.