For those who aren’t familiar, Beating 50 Percent is a mission started by Jeremy and Audrey Roloff, inspiring couples to give more than 50 percent in their marriages. It’s about having an “above-average” marriage and honestly – I’m all for it. A lot of the mission and its readings are faith-based, which isn’t for everyone, and that’s okay. But the basic principles are about giving more to your spouse, to your marriage.
As part of their mission, the Roloffs created the Navigator’s Council, a weekly journal for couples designed to foster communication, conversation, and commitment.
My husband and I just finished our seventh week using the Navigator’s Council. In a world where things can get crazy and schedules are chaotic, it’s nice to spend even one hour every Sunday together focusing on nothing but our journal. Every week, we answer the same six questions together. It’s a nice way of checking in with one another and setting aside specific time for conversations about what’s bringing us joy, what’s difficult in our lives, and what challenges or stressors we need to deal with together.
Although I’ve yet to actually go see it, I’m thrilled by the hype floating around on social media regarding the new Wonder Woman movie. There’s just something about seeing a film surrounding a strong, powerful woman succeed that sends chills up and down my spine. It’s fantastic – and I wanted to feed off that energy by reminding everyone of some of the incredible women who have brought about change in society!
Hopefully you’ve already heard of these 15 powerful women and are familiar with their accomplishments, but in all honesty, you might not be. Their stories deserve recognition and acknowledgment, far more than I can give them – but I hope this is a start.
Alright, we all know these recent times have been, well, tough. The political climate in the United States is certainly stressful for me, and I’m not the only one. During these crazy times where it’s easy to get wrapped up in what’s going on in the news, what move Trump is making next to further destroy the country, and what else could possibly be going wrong, it’s easy to forget to focus on ourselves. But self-care is SO important, now and always.
Maybe you already have routines, big or small things that you do to take care of yourself – or maybe you don’t. Either way, we can always use more self-care in these trying times, so check out the list of 100 self-care tips below! (And feel free to share in the comments what *you* do for self-care, if it isn’t on the list.)
Have you ever heard of hygge? (That’s hoo-ga.)
For a long time, I hadn’t. I saw this book on an Instagram account I follow a few months ago, and I was intrigued. Danish people are said to be some of the happiest in the world, and I’d love to know why. So I requested this book through my library – I was 36th on the list, with it being a recent release and all. Months later, I finally got my hands on it!
So what is hygge? It doesn’t have an exact English translation, but we all know hygge when we feel it. It’s that feeling you get when you’re surrounded by loved ones, able to enjoy each other’s company. When you’re snuggled in a blanket with your dog, reading a book when there’s rain outside. It’s that feeling of warm, hominess, comfort. We all know it, even if we don’t have a word for it.
My newest read is “Minimalism: Live a Meaningful Life,” a short book written by two gentlemen who called themselves The Minimalists. Joshua Fields Milburn and Ryan Nicodemus have a lot of great advice to offer in their book, and they literally encourage people to share portions of it, so… that’s exactly what I’m going to do.