Posted in A Better You

On Opportunities and Adaptability

Whenever someone asks me what one of my best qualities is, I always say this: I’m able to adapt fairly well, and am always ready to jump in and try my hand wherever I’m needed. I’ve found that to be an incredibly important trait, and I think it’ll carry me far. Being able to be flexible and dive right in has allowed me to expand my circle of capabilities, learn a lot of new things and I intend to keep going on that stretch.

For instance, writing is my specialty. It’s always been my specialty and probably always will be. But I don’t want that to be the only thing I’m good at. I want to be good at a multitude of things; I want to get my name out there, any way I can, make connections, grow relationships and foster the community with a sense that if someone needs something done, I’m there and ready to rock.

A lot of this, for me, has surrounded hockey. What began as just-for-fun attending the games of the OJHL’s Buffalo Jr. Sabres has turned into more.

One day, they needed someone to fill in to videotape the game for the online broadcast, and that’s where it went. I was more than happy to help and while I’m still new to much of it, I feel good knowing that’s a skill I can add to my résumé. I’ve started helping with social media for the team, live-tweeting the games and doing occasional Facebook posts & the like.

This coming weekend, I’ll be trying my hand at the DJ game to fill in as we’ll have somewhat of a light crew for an upcoming game. I volunteered, not only because I want to try new things, but because it’s great to put myself out there in different ways and I’ll be darned if I don’t give it all I’ve got.

Posted in A Better You, Uncategorized

Daily Challenge: A Technology-Free Meal

How many times have you eaten a meal with family or friends, only to have half of the people at the table otherwise distracted by their cell phones? Technology can be a wonderful thing, but… it can also be a pain sometimes. Is there anything more frustrating than trying to sit down and have a nice dinner with someone, only to have them sit there texting, Facebook messaging, Tweeting and Instagraming instead? To be honest – it never really bothered me, and *I* have definitely been that person who uses their phone during dinner…. but I think about it more and more, and in all honesty — it’s pretty dang annoying and slightly disrespectful, and I’m trying to get out of the habit of doing this. To me, it says that you don’t really care about the person you’re sitting down to share a meal with, and you’d clearly rather be somewhere else. Like I said: a little disrespectful.

Wouldn’t it be nice if we all just put our technology away and focused on real, intimate, face-to-face conversation, even if just for one meal?

Continue reading “Daily Challenge: A Technology-Free Meal”

Posted in A Better You, Food, Health & Fitness

The Journey of Recovery

Just over a year ago, I decided to be brave, suck up any bit of courage I had, and share my store of my struggles with all you lovely Internet folk. At the time, that was arguably one of the hardest things I’ve ever done – but looking back, I’m glad that I did it. It’s been just over a year since I posted that piece about my struggles with depression, anxiety and counseling… and I thought it was time to check in, and see how this chapter of my life is going.

Continue reading “The Journey of Recovery”

Posted in A Better You, Uncategorized

Going Back, While Going Forward

IMG_8643Last weekend, I (briefly) visited Conesus Lake, one of the smaller Finger Lakes. We visited the lake at the very top of it, at a place called Vitale Park.

This was my first time there since 2008 when I first visited Conesus Lake – and that very same park – with my aunt, and it really just hit me how we can return to places and have such different experiences years later, and reflect on how much has changed in that span of time.

For instance, my visit in 2008 was with my aunt, whom I love dearly and only get to see a couple of times a year. It was my first-ever Finger Lakes trip, but I still remember it pretty well. We stayed in the area with one of her friends and their family for a weekend, and the park was our last stop before heading back to Buffalo. It was sometime in the summer – August, I believe. I was 17, newly graduated from high school and heading to college.

This visit, it’s 2014, mid-December, with my boyfriend – his first-ever Finger Lakes trip.

We only briefly visited the lake, as we had spent some time in Rochester, about 30 minutes north. But I suggested the visit because of its proximity, and I thought it would be a nice little excursion before returning to reality. The lake was mostly not frozen and it was just as beautiful as it was back in 2008. I’m 24 now, and so much in my life has changed since that first trip.

Obviously that’s to be expected – it’s six years later, after all, so of course things aren’t the same!

I’ve certainly grown in many ways, emotionally, spiritually, mentally. But my life has also grown, and it is becoming exactly what I want it to be. I’m shaping my life and I will continue to do this as the years pass.

I suppose it’s just a nice feeling to have all of these things changed in my life and yet be able to return to a place I visited years ago and have another wonderful experience there. It’s like I’m constantly going forward and have made so many steps in those years, but I was still able to go back, and on even better terms.

Posted in A Better You

The Thing That Scares Me

Every once in a while, someone asks me what I’m afraid of. Despite how hard I try, I can never come up with a great response. Obviously I’m human and there are things that I really don’t like/would prefer not to deal with (such as rollercoasters, snakes, or drowning), but I know those aren’t fears to the same extent that some people have them, so I feel strange saying that I’m genuinely afraid of those things. Maybe I just don’t like them.

But I can never come up with a solid response to that question. Today, however, I think I can peg one thing that truly does scare me: it’s humanity, and how quickly people can change their minds about something, or someone.

Continue reading “The Thing That Scares Me”