We all have those days: the work seems to be piling up at work, there’s lots of daunting tasks waiting for you at home, this fell apart, etc. Things just aren’t going your way, you’re feeling stressed out, overworked and on-edge.
Sound familiar? Well, take some time – five minutes, ten, an hour – and try completing one of the following suggestions to give yourself a break from the everyday stressors.
thoughts of Melissa 