Posted in A Better You, Uncategorized

Five Minutes of Productivity: January 27

Do you have five minutes out of your day to do something productive? Maybe you’re sitting idly at your computer staring into space………. here’s one thing you can spend just FIVE minutes on that can make a small difference in your day.

Five minutes of productivity: Spend just five minutes (maybe even less!) going through your email inbox and hitting ‘unsubscribe’ to all those newsletters you always get but never read. Personally, I get plenty of email every day…. and a good majority of it ends up getting deleted without even being read. The “Get Fit!” newsletter that I subscribed to with good intentions six months ago and only read once, the hotel rewards offer I got that I won’t use, the newsletter from a sports apparel site that I bought something off of once……. things like that. I don’t read them, so why should I keep getting them and then having to go through the process of deleting them? Take five minutes to go through and unsubscribe to at least a few of these. It’ll help unclutter your inbox and save you from having to delete those emails day… after day….. after day.

Day 18- Write a poem without any end rhyme, only internal rhyme.

If you ever feel alone, just pick up the phone,

Know that I’m here, don’t feel any fear,

Look up into the sky, look way, way up high,

Touch the clouds if you can, discover your wingspan,

Look around you and see, there’s nowhere else I’d rather be.

Jump high or jump low, there’s no place I wouldn’t go,

To help you in your time of need, one thing I lack for certain is greed,

Patience is a virtue, they say, but I’ve got plenty, if you may,

So if you’re ever in despair, just give a call and I’ll be there.

The light you see is yours alone, the love you have is all you’ve known,

The sky’s the limit, that’s for sure, and a smile is all you need to cure

The loneliness you feel inside is nothing you have to hide,

For here I am and here I’ll stay with you for just another day

Or two or three or more perhaps, I don’t care how much time will elapse.

30 Day Poetry Challenge: Day 18

Day 17- Write a poem that employs a rhyme scheme.

I sit quietly by the lake alone,
Wondering when someone will walk by.
This may be a path I strongly bemoan,
But it is the only that I have always known.

After some time, I let out a low groan,
Wishing for someone to notice that I am here.
My listening skills for now, I will hone.
I wish this loneliness was something I could postpone.

I see someone talk on her cellular phone,
I wonder if she even realizes that I sit in this spot.
What lies ahead is in the unknown,
The past, I will disown.

This journey I face is only my own,
Although I do not know what lies ahead.
Over the years, this journey I’ve sown,
Has become a frigid zone.

As I sit here all alone,
I wonder if I could have strayed myself right,
Where exactly off the path was I blown?
Or how, oh how, could I ever have known?

30 Day Poetry Challenge: Day 17

Day 16- Respond to the poem you posted yesterday with a poem of your own.

Spontaneous me,
Jumping out from ‘neath the leaves,
Crisped orange, red, yellow in autumn’s glow.
The grass is sodden wet with muck and mud (I do not mind),
The sky deep blue above my head lies softly,
The clouds, a puff of white, here and there,
The tree standing tall and mighty, proud,
The bark of it, tough, rippled, rough against my barest hands,
The leaf I slip through my fingers, moistened by the morning’s dew,
The wild flowers floating ’round,
The wind that flows through my hair, pulling strand by strand apart.
Spontaneous me, I am here and now,
My feet planted firmly on the ground in shoes a bit too snug,
My toes can wiggle and feel the moist mud sneak in the cracks of my worn-out shoes,
My lungs breathing in the impeccable fresh autumn air,
My face feels the rays of the sun, sneaking between the clouds like children, playing,
The age of youth, the age of old, of love, of lust, of hope,
Of forgotten souls and deep despairing holes,
All lies within this individual vessel.
Resting myself in the folds of the grass,
Tucking myself into my everlasting bed,
Here one with nature, I shall become,

Spontaneous me.

30 Day Poetry Challenge: Day 16

Day 15- Post a poem (written by someone else) that you love (for any reason).

I’m currently going through an online edX course about Walt Whitman, so here’s one of his poems that I find quite lovely.

Spontaneous Me

by Walt Whitman

Spontaneous me, Nature,   
The loving day, the mounting sun, the friend I am happy with,   
The arm of my friend hanging idly over my shoulder,   
The hill-side whiten’d with blossoms of the mountain ash,   
The same, late in autumn—the hues of red, yellow, drab, purple, and light and dark green,
The rich coverlid of the grass—animals and birds—the private untrimm’d bank—
     the primitive apples—the pebble-stones,   
Beautiful dripping fragments—the negligent list of one after another, as I happen to call
     them to me, or think of them,   
The real poems, (what we call poems being merely pictures,)   
The poems of the privacy of the night, and of men like me,   
This poem, drooping shy and unseen, that I always carry, and that all men carry,
(Know, once for all, avow’d on purpose, wherever are men like me, are our lusty, lurking,
     masculine poems;)   
Love-thoughts, love-juice, love-odor, love-yielding, love-climbers, and the climbing sap,   
Arms and hands of love—lips of love—phallic thumb of love—breasts of
     love—bellies press’d and glued together with love,   
Earth of chaste love—life that is only life after love,   
The body of my love—the body of the woman I love—the body of the man—the body of
     the earth,
Soft forenoon airs that blow from the south-west,   
The hairy wild-bee that murmurs and hankers up and down—that gripes the full-grown
     lady-flower, curves upon her with amorous firm legs, takes his will of her, and holds himself 
     tremulous and tight till he is satisfied,   
The wet of woods through the early hours,   
Two sleepers at night lying close together as they sleep, one with an arm slanting down across
     and below the waist of the other,   
The smell of apples, aromas from crush’d sage-plant, mint, birch-bark,
The boy’s longings, the glow and pressure as he confides to me what he was dreaming,   
The dead leaf whirling its spiral whirl, and falling still and content to the ground,   
The no-form’d stings that sights, people, objects, sting me with,   
The hubb’d sting of myself, stinging me as much as it ever can any one,   
The sensitive, orbic, underlapp’d brothers, that only privileged feelers may be intimate where
they are,
The curious roamer, the hand, roaming all over the body—the bashful withdrawing of flesh
     where the fingers soothingly pause and edge themselves,   
The limpid liquid within the young man,   
The vexed corrosion, so pensive and so painful,   
The torment—the irritable tide that will not be at rest,   
The like of the same I feel—the like of the same in others,
The young man that flushes and flushes, and the young woman that flushes and flushes,   
The young man that wakes, deep at night, the hot hand seeking to repress what would master
     him; The mystic amorous night—the strange half-welcome pangs, visions, sweats,   
The pulse pounding through palms and trembling encircling fingers—the young man all color’d,
     red, ashamed, angry;   
The souse upon me of my lover the sea, as I lie willing and naked,
The merriment of the twin-babes that crawl over the grass in the sun, the mother never turning
     her vigilant eyes from them,   
The walnut-trunk, the walnut-husks, and the ripening or ripen’d long-round walnuts;   
The continence of vegetables, birds, animals,   
The consequent meanness of me should I skulk or find myself indecent, while birds and animals
     never once skulk or find themselves indecent;   
The great chastity of paternity, to match the great chastity of maternity,
The oath of procreation I have sworn—my Adamic and fresh daughters,   
The greed that eats me day and night with hungry gnaw, till I saturate what shall produce boys to
     fill my place when I am through,   
The wholesome relief, repose, content;   
And this bunch, pluck’d at random from myself;   
It has done its work—I tossed it carelessly to fall where it may.

30 Day Poetry Challenge: Day 15