Posted in Travel & Experiences

The Next Big Adventure

This past weekend, I set off on what could surely be the biggest adventure of my life: moving away from home.

Actually, I don’t like those words… “moving away from home.” Anywhere you live can be home, and I hope that the new place I’ve just moved into will be home — a place where I can feel comfortable, warm, safe, and happy.

More appropriately speaking, I set off on what should be the biggest adventure of my life so far: moving out on my own, away from my parents.

Up until now, I’ve lived my entire life with a member of my family. My mother, father and sister lived together (and myself, of course) for the first near-15 years of my life in house #1. Then it was my mom, sister and I in house #2…. then mom and I in house #3, and house #4.

Now, it’s me, in #5, moving in with my fiancé. It’s both of our first times really living on our own, so it’s quite an adventure. It’s scary and exciting, nerve-wracking and absolutely terrifying, joyous and optimistic and positive. I’ve felt so many emotions leading up to this, and now that it’s real, I’ve hit that moment of “Whoa…. that actually happened.”

It’s been three days. It doesn’t feel real sometimes.

One thing I’ve been wanting to write about lately is this.

In my life up until this point, I’ve lived in four different places.

All in Buffalo, and all within a 1.1 mile radius.

Also within that radius: my elementary school (now closed); the Catholic Church I attended for a good portion of my life (also closed); the pizzeria we always went to, owned by some of the friendliest guys, who knew us by name and never failed to have a smile on their face. I know the square blocks where I used to do walkathons as a kid in elementary school; the other pizzeria where I worked my “first job” for about three days. The storefront that always used to hold a seasonal Niagara Chocolates store, but is now vacant 365 days a year.

That small radius – which would have been narrowed down even further, to .59 miles if house #3 wasn’t in there – also contains a lot of memories for me. From elementary school memories of computer class and trekking over to the nearby community gym for physical education (weather permitting, of course) to that time a tenant who lived above us in house #2 had a prairie dog as a pet; from the days when we had to leave house #1, to the trick-or-treating nights, Halloween parades and more…. I’ve lived so much of my life in that area.

It’s not like I’m moving across the country; I’m not. I’m still in Buffalo, about six miles outside of that radius now. Instead of living on the east side of the city, I live on the north side. My commute into work comes from a completely new direction. I’ve got the beauty of things like Delaware Park and Forest Lawn Cemetery nearby; I’m surrounded by art museums, hip restaurants and a great local music scene.

I get all of that, plus the independence and adulthood that come with this new adventure. Of course, that includes a lot more responsibility, too – but it’s not overwhelming, at least not yet. I’ve spent the last few days unpacking and decorating. I cooked my first real dinner last night, and we’re still alive and well this morning, so clearly I did alright. I have my own keys, to my own apartment, mailbox and storage area. I’m building (or at least trying) my own life, one small piece at a time.

It’s a big adventure. I know it won’t always be easy, but I’m going to enjoy it as best I can.

Posted in A Better You

How to Be Happy

happy (adjective): characterized by or indicative of pleasure, contentment, or joy

The project of allowing myself to be happy has, arguably, been one of my biggest struggles. I’m not sure why it’s so difficult to allow myself to feel true happiness, to be certain that things are okay, to smile and live in the moment and not worry about what’s coming down the line, or when things are going to get bad again.

I’m both my best friend, and my worst enemy, as cliched as I realize that sounds. Because while I’m the one who can always bring myself up, find something to smile about, get myself into a positive, chipper mood… I’m also the one who can doubt herself and everything around her, wait for something bad to happen (and fear that it inevitably will), and revert back to days of old where it felt like I was surrounded by clouds of darkness, sadness and general unhappiness.

It’s easy to trip up and fall back into a pit of concern; a pit of questioning… “Is everything really okay? Maybe I made this person angry, or I’m annoying them. Maybe that compliment was them just being nice. Maybe I really am just as worthless and hopeless as I used to feel in those days, years ago.”

It’s not like I can’t be happy. I know I can; but it’s that nagging thing in the back of my mind that says “How can you be happy right now? Things are on the precipice of falling apart; this little happy charade you’re playing out is going to be over soon, so don’t even bother.” It’s as though, many times, when I begin to feel happiness, like life is really, really good, there’s a little voice asking me “…. well, are you sure?”

Allowing myself to be happy means pushing that thought off a tall cliff. It means recognizing that I deserve to be happy, truly happy. I’ve worked hard to get to where I am today, and all my past issues be darned, I’m doing this thing.

It means swallowing my fears and recognizing that realistically, things aren’t always going to be okay. Life isn’t always filled with sunshine and rainbows; there’s going to be a cloud every once in a while, and sometimes a storm. But just because a storm comes, that doesn’t mean you can’t enjoy the sun, too.

Allowing myself to be happy means not worrying about the storm; not waiting for the storm to come, or waiting for the other shoe to drop, as some might say. That’s not a good pit to fall into, and I’m really, really trying not to. I’m trying to embrace the positive things in my life, and allow myself to be happy — because I’ve earned it, damn it.

I just wish it wasn’t so hard sometimes, but the important thing is, I’m trying.

Posted in A Better You, Uncategorized

Daily Challenge: Take More Photos

Good morning (or afternoon, or evening, depending on your locale), my readers!

Today’s daily challenge will hopefully get you out of the box and thinking. Instead of a writing challenge, it’s a visual challenge. All you need is a camera – be it from a cell phone or other mobile device, or an actual camera, it doesn’t matter.

Your challenge for today is to take photos. If you had to describe your day to someone using ONLY photos – not words – what would you choose to photograph? How about if it was limited to 10 photos, or even five, or maybe just one?

Photography is a beautiful way for us to appreciate the world around us and the experiences we have in our lives. Some photographs can speak volumes; some have massive amounts of detail, while others are so simple yet say so much.

Some people might say that a photograph is nothing compared to the real experiences of life, and that’s definitely true. After all, seeing photos of your all-time favorite band in concert can’t even come to close to providing the true experience of being there in person: the music, the people, and that palpable taste in the air of the excitement and energy all around. A photo of a wedding can capture the smiling bride and groom, but it can’t capture the complete feelings of love and pure joy that surrounded the happy couple.

Photos are great for capturing moments, and if done right, they can capture emotions, too. But to make myself clear, photographs aren’t substitutions for real life experiences, and I’m not trying to speak as though they are.

This challenge is really about opening up your eyes to really experience your day in a visual manner, and to figure out how to best express that day to other people. Personally, I usually take photos to serve not as memories, but to jog MY memory in reflecting back on experiences I’ve had. If I think about a vacation I took years ago, I may not remember every experience, but looking back at photos brings up all sorts of swell memories, inside jokes, flashbacks of conversations, etc. It enhances the memories that I’ve already gotten.

So don’t use the photographs as an excuse to not fully enjoy or experience your day — but use them as a way to frame the context of your day.

Posted in A Better You, Uncategorized

Daily Challenge: Be Positive

Going along with one of this week’s earlier challenge — to smile — today’s challenge is related. Just two words to guide you through your day: be positive.

Realistically, this might be easier said than done sometimes. Not every moment in life is a happy one, and it’s perfectly normal and acceptable to be sad, angry, or any other range of emotions.

But sometimes – at least in my personal experience – it’s easier to be negative than positive. For instance, if you try out for a part in a musical — it’s sometimes easier to say “Well, I probably won’t get it” than to be positive and think “I kicked ass at that audition, I think I’ve done well!” That line of negative thinking drags you down, and sets you up with no expectations. While the positive thinking COULD lead to disappointment if you don’t end up getting the part, the negative thinking is doing you absolutely no good.

So today, be positive. Think about the good things in your life, rather than the not-so-good. Think about how great it is that you woke up this morning. Think about what you have in your life that many others may not have in theirs. Consider the idea of going through your day with a positive attitude, looking on the brighter side of things. Make a conscious effort to be positive today and see where it gets you. And smile! 🙂

Posted in A Better You, Uncategorized

Daily Challenge: Meditate For Ten Minutes

This isn’t the first, nor the last, time I’ll mention meditation on this blog. I think the importance of meditation can’t be understated. Whether you do it daily, weekly, or just once in a while, meditation allows you to focus on your breathing, calm yourself, and take a break from the outside world to bring a sense of peace to your life.

Today’s daily challenge is a simple one: meditate for 10 minutes.

Super easy to do, right? It’s just ten minutes out of your day — just 10 minutes of the 1,440 minutes each day offers us, which is not an unreasonable request.

Whether you choose to do this when you wake up in the morning and before you begin your day, when you’re ending your day and heading to bed, or in the midst of your day, is completely up to you. Each time offers its own unique benefits: helping you prepare for the day, allowing you to calm down from a busy day before a night’s sleep, or just allowing you to take a break and step away from the madness that can be everyday life.

Some people might read this and say “Well, I don’t know how to meditate.” In reality, there’s no “wrong” way. You might like music, or silence. You might have a mantra. You might sit, or lay, or find some other (yoga?) position. Here’s a few websites to help: Link 1, Link 2.

If you’re still not convinced, here’s a few websites highlighting the various benefits of meditation, including Forbes and The Huffington Post.