Posted in A Better You, Food, Health & Fitness

Slowing Things Down

 Rush, rush, rush. Do this, do that. Check ten things off the to-do list only to add five more later. Oh, and I have to do that other thing, too. Why isn’t this finished yet? I’d better get that done real quick.

Does that sound familiar to you? It does to me. Life can sometimes seem like it’s all-go, no-stop. Sometimes it feels like there’s just no *time* to stop, or even slow down. When you’ve got a to-do list that’s half a mile long, and that never quite seems to get shorter, it can, quite frankly, be exhausting.

Well, a few weeks ago, my body told me to SLOW! DOWN! Or rather, the fact that I slipped on a huge patch of ice and fell, putting three small fractures in my right elbow, told me to slow down. After a trip to an immediate care facility, then an orthopedic doctor, plus x-rays and a CT scan and then *more* x-rays, my elbow should be healing nicely. I’m not in a cast, but I have to wear a sling most of the day.

Between this and losing my dad early in the year, I’ve really been forced to take a step back and slow down. I can’t do things the same way I could before I broke my elbow (on my dominant hand, of course). Writing is better now that I can take the sling off once in a while; same with typing. Cooking is a challenge, and quite frankly, my husband has been great in stepping up to help. Getting dressed isn’t too bad, but I still can’t zip most of my jackets over my sling.

For the first few days, it was definitely frustrating. I wanted to start dinner when I got home from work, then realized there’s no way I’d be able to one-handedly lift a hot pan out of the oven right now. I wanted to get some laundry done, but carting that down to the basement was a no-way, Jose. I wanted to wash my hair, but it took extra effort not to try to use my right arm.

I’ve slowed things down a bit, focused on just doing what I can, and taking it one day at a time. It’s helped, a lot. I’m no brain surgeon, and it’s okay if the laundry has to wait another day or two to get done. It’s okay if it takes me an extra hour to finish this piece I’m writing; my deadlines are mostly self-imposed anyway. It’s fine if it ends up taking me 3 months to read this book because I can’t focus on reading a lot of days. And I haven’t even touched my NaNoWriMo / novel project since last year, but I know it’ll be there when I’m ready to circle back to it.

What am I in a big rush for anyways?

Life is meant to be lived now, not in the ink on some never-ending to-do list.

Posted in Technology

The BEST Thing You Can Do For Your Email Inbox

It’s amazing how much email I get nowadays. While I never want to be that person who’s constantly attached to their inbox, it’s almost like you have to check your email regularly, or it’ll pile up and become overwhelming and unbearable.

But do you ever think about how much of the email that comes into your inbox is just plain garbage?

Seriously. Look at your inbox right now. How many of those emails are you going to open, and how many will you trash without even clicking on them? Of those you do open, how many will you actually read, as opposed to just skimming and then tossing them? And how many will you reply to?

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Posted in Food, Health & Fitness, Miscellaneous

What Grief Looks Like

We’re 17 days into the calendar year, and I’ll be the first to admit: it’s been an awful one so far. I’d give almost anything to go back to the late days of 2017 – even the first few days of 2018. The days when my father was still alive.

This has all been incredibly unexpected, heartbreaking and difficult. I didn’t expect to lose my father, just days before his 60th birthday.

Isn’t it funny how we say that? We say we “lost” someone when they pass away, as if they can be found. As if they just wandered off in the grocery store and they’re three aisles down, looking at the macaroni and cheese when you’re in the bread aisle. Maybe some people would say we use that terminology because these people never truly leave us, that they’re always just around the corner, watching. I don’t know.

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Posted in A Better You

Looking Back, and Looking Ahead

With the stroke of midnight, the calendar year of 2017 is now officially behind us. Welcome to 2018, where anything is possible. None of us can know what the new year is going to bring, but we can focus our energies on looking ahead, while still reflecting on what’s behind us.

Looking at the year behind us, there were certainly some incredible moments, and I definitely grew on several personal levels. After many long years, I finally got my driver’s license, something I’d been working on (and on, and off) for seven and a half years. On a personal level, my husband and I celebrated our first wedding anniversary. These were the two biggest moments of the year for me, and they weren’t insignificant.

My family expanded, as my sister-in-law got married, and that will continue into this year as they’re expecting their first child, which is so incredibly exciting. I also got to do some traveling, including one new state (West Virginia) and had some wonderful time by the Finger Lakes.

On a professional level, I got to keep writing, covering hockey and even found a few new opportunities to do so. I also seriously did NaNoWriMo for the first time, and although I didn’t finish it, it was a start – a start on a novel I hope to finish and publish, in 2018.

So what will 2018 bring? I don’t know, but I’m okay with that. I’m hopeful.

I definitely have some goals for the year ahead – including my aforementioned novel, provided I don’t totally dump it – but overall, I’m just trying to stay open-minded and open to what the year brings.

Posted in A Better You

The (Very Long) Path to A Driver’s License

May 22, 2009.

Eighteen-year-old me has finally reached this moment. I’m at the DMV’s office in downtown Buffalo, officially applying for my learner’s permit. This, I think to myself, is the first step to everything. Get a permit, get a license, get a car… and gain a sense of freedom and independence like nothing else.

I studied hard for my permit test, and as a result, I not only passed it that first time – I aced it. Just like that, I’m able to start learning how to drive a car.

And so I do, sort of. But it turns out to be a much longer process for me than for most people, for a number of reasons. I take full responsibility for the fact that it takes so long. I get some driving practice, once in a while, with my father. Sometimes I’m really motivated to get behind the wheel, but other times, I’m not. I drive here and there, but not regularly enough to get a good handle on things.

Continue reading “The (Very Long) Path to A Driver’s License”