Posted in A Better You, Uncategorized

Education Is The Remedy

public-interest-public-awareness-ads-45-1I’ll admit: for much of the past 25+ years that I’ve been on this planet, I haven’t always been the most conscious or passionate about social or political issues. And a large part of that was sheer lack of awareness, or lack of education.

It’s really only been lately that I’ve been diving more into the social & political world and becoming more energetic about and fueled about some of these related issues, from the issue of equal pay to the uproars about Planned Parenthood funding, from talk about issues involved non-cis-het people (a phrase which I had absolutely no idea what it was about a few years ago!) to feminism, racism, sexism, and the like.

I never spoke about these issues, even if some of them were in the back of my mind. But lately, all that’s changed, and a huge part of it is due to education on my part. I’ve become more educated about these issues, and with proper education, it’s helped open my eyes and make me more concerned about some of these things.

And a lot of the time, I do see people pop up on my Twitter feed or Facebook feed who have completely different viewpoints from myself. Some of them are clearly very religious-based and those people are absolutely entitled to their opinions, so long as they are not causing physical harm to others. But few things frustrate me more than seeing some of these viewpoints that are based in absolute bigotry, in false facts or just in sheer disrespect for other human beings.

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Posted in Food, Health & Fitness, Uncategorized

My First Rowing Class (Also, My FitBit Is Great)


IMG_4761In my continuing effort to try new things, especially in the exercise world, I went ahead and booked my first-ever rowing class at BikeOrBar this past weekend.

Did I mention it was at 9 am? On a Saturday morning?

To be fair, I’m pretty much the kind of person who can never sleep in, regardless of it being a day off from work, so naturally, I was awake before 8 am anyways. But I can’t really say I’ve ever done such a workout so early in the morning. (And yes, I know there are people out there who do spin or rowing or other exercise classes at 6 am. I can’t.)

But alas here I was, 8 am and chowing down on a bowl of Special K cereal to fuel my upcoming workout, then headed out to BikeOrBar. It was my first non-spin class there, and it honestly was a little different from what I was expecting – but not in a bad way.

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Posted in Food, Health & Fitness, Uncategorized

My First POUND Fit Class …. and More

Continuing my whole “let’s try new things” life, I signed up for my first POUND Fit class last week.

For those who don’t know what POUND Fit is, let me explain. According to their ~official website,~ POUND is “the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.”

For the class – mine lasted an hour – you use Ripstix, lightly weighted drumsticks specifically engineered for exercising. It “combines cardio, conditioning & strength training with yoga and pilates-inspired movements.”

Prior to my class, I did watch a few videos online, and I knew that I was in for a good workout.

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Posted in A Better You, Food, Health & Fitness, Uncategorized

On Trying New Things…..

At some point, I realized something: I’m out of shape.

Okay, quite frankly, it was the day I went to the doctor and didn’t like the number on the scale or the body-mass index number it left me with. And yes, I know, that number does not define me, but I know I’m not in the healthiest shape, I don’t exercise nearly as much as I probably should, and I don’t eat as healthy as I should.

So I’ve decided to try and start changing that. I know it won’t be easy. Habits are difficult to break, especially when you’re used to a certain routine, or eating certain foods, or what have you. But I want this — and so I’ve begun.

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Posted in Books, Reviews, Uncategorized

Book Recommendations – Feminism & More

I thought an appropriate segue into revisiting this blog would be to discuss some of the books I’ve read recently, how I came to pick them up , and my overall reflections once I’ve finished them.

Many of these books discuss feminism, with a few of them coming onto my reading list as part of Emma Watson’s feminist book club, Our Shared Shelf. The others I mostly picked up on my own, just out of pure searching, or recommendations from others on Goodreads.

Oh, and the best part? I picked up all of these at my local library! FOR FREE! I can’t overstate the importance of libraries and how incredible they are. If you’re interested in a book and perhaps can’t afford to purchase the books, or don’t want to, your local library system is a wonderful resource! (Can you tell I work at a library?)

Without further ado – here are the books.

Continue reading “Book Recommendations – Feminism & More”