Posted in A Better You

“Why” vs. “Why Not”

All too often, it’s very easy for us to make excuses; to find reasons – no matter how small they may be – for us to get out of doing something. Whether it’s the age-old classic “I can’t” or the all-too-familiar “I just don’t have time,” or something perhaps a little more creative, we as human beings tend to be filled with doubt, and ask “Why should I do this?” I, however, would like to challenge you. Instead of asking why you should do something, start asking why not? Start asking yourself why SHOULDN’T you do something, and figure out what is holding you back from doing things. Then take steps to eliminate that way of thinking so you can expand your world and start doing new and exciting things.

Here’s a few examples where this new way of thinking might come in handy.

Situation #1: Meeting New People

Whether it’s messaging someone on Twitter or complimenting someone in public, it’s easy to be filled with doubt when it comes to approaching new people. “Why should I talk to them? What if they think I’m strange, or are rude to me, etc.” Instead of thinking like that, try this: Why shouldn’t you talk to them? You’re a good person, you’re friendly and fun and you have an energy unlike anyone else. What’s stopping you from talking to them? And what’s the worst that can happen – they tune you out or react in a rude manner toward you; so what if they do? You’ve lost nothing if the encounter goes sour, but if it goes well, you might just gain a new friend!

Situation #2: Trying A New Restaurant/Band/Event

“Well, I like this restaurant so much, why would I try a new one?” I’m certainly guilty of this way of thinking. Why stray from what you already know and are familiar with, your safety net? Why NOT? So you go to a different restaurant one week for dinner rather than going to your typical venue. You might find that you actually love it. Maybe you’ll discover a new dish, or a new friend – but you’ll never know unless you try it.

Situation #3: Fulfilling A Dream

Whether your dream is a trip to somewhere new or doing an activity you’d never normally dream of – why not go for it? Sure, it might take some planning. Maybe realistically you can’t spontaneously decide to go for it, but take the steps toward your goal.

My point is: stop doubting, stop questioning why you should do things and start thinking in the realm of “why not?” Whether it’s applying for a job (“why not me?”) or any of the aforementioned items or something completely different, just go for it. As the saying goes – if it’s important to you, you’ll find a way. If not, you’ll find an excuse. Stop looking for excuses and just go for it.

Posted in A Better You

How to Unclutter Your Life

Are you overwhelmed, stressed, frazzled? Do you feel like you simply have TOO MUCH going on in your life, all the time? Constant distractions, things pulling you in different directions, you’re disorganized and absolutely ready to throw in the towel and take time off. Here’s seven things you can do right now to unclutter your life; it may not solve all your problems, but I’ll be darned if it doesn’t help at least a little.

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Posted in A Better You

The Power of Time

Do you ever stop and think about how much time can do? It’s so incredibly powerful. Time can throw your life into a completely different direction, or it can change nothing. Sometimes, time can bring you back to where you were a period of time ago, whether in the same circumstances or different. Time can bring people back into your life who you thought you’d lost touch with ages ago; it can also take people out of your life that you imagined would always be there. Time can heal wounds, but it can also create new ones. Times can give you the power to do whatever you want to accomplish.

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Posted in A Better You

“Strangers”

As children, we’re told by our parents not to talk to strangers. While I completely understand this sentiment when we’re children, as adults…… there has to be a point where this ‘rule’ breaks. Why? Because everyone is a stranger until they aren’t. Until you give them a chance, make a connection. Everyone is a stranger until you form a bond, create something, and go on to develop a relationship – platonic, work, romantic, or whatever – from there.

If you’re never willing to give anyone a chance, you will never meet anyone new. You’ll never make any friends or acquaintances, you’ll never find a romance or anything like that. You have to be willing to bend a little, trust people until they prove themselves not trustworthy, and take the leap into the unknown with someone who is, at the time, a stranger to you.

It’s incredible how, once you give someone that chance, the relationship can develop. My friend and I were talking about this the other day; how you can go from barely knowing anyone except in passing, to telling them all of your secrets. How you can go from speaking once to eventually reaching a comfort level where you’re willing to travel with them, stay at their house, let them into YOUR home, etc. It might take days to become a little less than strangers; it might only take hours, or it might take weeks, or months, or even years. But gradually, we find ourselves no longer strangers, but something more, and I think that’s just incredible to think about.

If you think about it, everyone begins as strangers until SOMETHING brings us together. It might be a common interest – hockey, reading, knitting, whatever. It might be a place – a chance meeting at a cafe, or a run-in in the supermarket. It might be from work, or through friends or family, or some other way. But there’s something that brings you together, that takes away the first layer of “stranger”-ness, that opens things to a whole new world of possibilities.

A year ago, I’d barely ever spoken to the person I now consider one of my very good friends. We’d spoken a handful of times via the Internet, but had never met in person. Less than a year later, we have this connection, this sense of trust and honesty and so many memories we’ve formed in this short span of time. We’ve gone from strangers to something completely different and it’s pretty amazing to think about the development of this relationship; the character development, the relationship development……. it’s amazing how people can go from being strangers to something else, and all it requires is giving it a chance.

Posted in A Better You, Uncategorized

Potential & Possibility

Potential (adj.); capable of being or becoming

Sometimes, life gets so wound up, so busy, so crazy, that it’s easy to forget just how amazing it is. How truly wondrous life can be, and how amazing it is that we ARE living, breathing, moving creatures and that life has so much potential. It’s so easy to get caught up in everything that we forget just how much potential life carries every single day.

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